Elevate Workplace Wellness
Benefits of Investing in Employee Wellness
Improve Employee Health & Productivity
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Reduce Workplace Injuries
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Boost Morale and Retention
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Flexible and On-Site
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Tax-Deductible Wellness Perk
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Improve Employee Health & Productivity • Reduce Workplace Injuries • Boost Morale and Retention • Flexible and On-Site • Tax-Deductible Wellness Perk •
Industrial Yoga LLC delivers customized, on-site guided stretch instruction provided by a certified, registered, and insured yoga instructor. Sessions are designed specifically to address the physical and mental demands of the workplace. From repetitive to stagnant movement, stretching can reduce pain, prevent future injuries, improve mental health. Instruction can be held in a company conference room, training room, and even outside.
Bonus: Yoga programs may qualify for certain tax credits or deductions related to employee health insurance costs.
What Is Industrial Yoga?
Health Benefits of Yoga
Research on Yoga for Industry Health & Wellness
Reduce Company Health Cost
“Workers’ poor health costs employers up to $10,000 per employee in lost work productivity annually, according to the Journal of Medical Economics. However, companies that offer yoga and other preventive initiatives can benefit from healthier workers; such benefits include significantly reducing their health insurance premiums and increasing their bottom line.”
Accessible for Everyone
“Yoga can help people with arthritis, fibromyalgia, migraine, low back pain, and many other types of chronic pain conditions. You can also benefit from practicing yoga at home for 10 to 20 minutes a few times a week. Yoga does not require previous knowledge and is available to all ages and abilities.”
Improve Personal Wellness Naturally
“In one study, published in the journal Spine, people with back pain who did yoga a week for 24 weeks experienced a 56% reduction in pain. They also had less disability and depression than people with back pain who received standard care, such as pain medication.”
Statistic on Yoga
82% of patients surveyed with chronic inflammation reduced inflammation by nearly 50% after just 6 weeks daily yoga.
Over 80% of yoga practitioners with prior back pain reported significant relief of symptoms.
77% report being physically stronger.
74% of arthritic adults used regular yoga practice to dramatically reduce pain and stiffness and increase mobility, according to a 2018 UK study.
47% of patients surveyed with progressive heart disease, stopped further progression completely after one year of regular yoga practice.
37% of people who drank excessively and/or smoked cigarettes credit yoga with encouraging them to stop.
12 months of regular yoga can decrease total cholesterol by 23% and 26% of the LDL “bad” cholesterol.
The Process
Begin your work place wellness by reserving an appointment to discuss your industry’s needs. It is recommended to start with a single yoga session. A session includes 60 minutes of on-site instruction with the option of yoga equipment rentals. Yoga equipment is not required.
Single Yoga Session Options:
New Hire Orientation Guided Stretch
Mid-Day Breaks Guided Stretch
Morning Gentle Yoga
Single Yoga Session Options
Mid-Day Breaks Guided Stretch
Give your team the boost they need to power through the day with a quick, guided session designed to release tension, increase circulation, and restore mental clarity.
Led by a certified yoga instructor, this 10–15 minute (repeated throughout the hour) break combines gentle stretches, mindful breathing, and posture resets tailored for the work environment. It’s the perfect pause to combat fatigue, reduce physical strain, and reengage focus.
Morning Gentle Yoga
Set the tone for a productive and positive workday with an energizing, all-levels session designed to awaken the body, focus the mind, and inspire team cohesion.
Led by a certified yoga instructor with experience in workplace wellness, this guided practice includes mindful movement, breathwork, and gentle stretching to help employees feel grounded, alert, and ready to take on the day. Whether your team works at desks or in more active roles, morning yoga enhances performance and morale across the board.
*Yoga Equipment Rentals Recommended
New Hire Orientation Guided Stretch
Start your new team members off on the right foot.
Led by a certified yoga instructor with experience in industrial and corporate environments, this guided stretch introduces new hires to simple, effective movements designed to counteract the physical demands of their roles. Whether they’ll be working at a desk or on the production floor, these functional stretches boost circulation, improve posture, and prepare them for safe, productive work.
Reserve an Appointment
Ready to learn more about Industrial Yoga and how to elevate your company’s health journey? Find a service that is right for your industry needs by booking a 30 minute appointment to discuss your future wellness goals!
